Here you will find my plan for any flex learning days that may happen during the school year, all of the different health syllabi, physical education syllabi, health class scope and sequences, and links to Google classroom, and EVERYTHING associated with NCE/UH Activities.

 

– Born in Racine, WI and have also lived in Green Bay, WI, Pequot Lakes, MN, Breezy Point, MN, Fargo, ND and Ulen, MN.
–  Played High School Football (4yrs), Basketball (2 yrs), and Baseball (5 yrs) at Pequot Lakes High School.
– Originally attended North Dakota State University for Pre-pharmacy.
– After 1 year I switched to Health and Physical Education and graduated with a double major and a minor in Coaching.
– I married my wife Nicole in June of 2016
– Our son, Ryker, is 4 years old and in pre-school at Ulen-Hitterdal.
– We also have two dogs, Bonzai (pug) and Leia (Lab/short hair mix).
– I’ve coached Babe Ruth Baseball, VFW Baseball, Legion Baseball, Football, Track and Field, JV/C Team Basketball, as well as, ran score clock for basketball and volleyball games.

 

– 7th, 8th, 9th Health

– 11/12 and 7/8/9 Strength and Conditioning

– 4th, 5th and 6th grade computers class

– Pine River-Backus- 3 Years
– Ulen-Hitterdal- 8 Years

– Assistant Girls Basketball Coach
– Head Girls and Boys Track and Field Coach
– NCE/UH Activities Director

– E-mail: rpahl@ulenhitterdal.k12.mn.us
– Phone Number: 218-596-1806